Tri-ing For Life – Bike Fit Specialists
Time for you to get a bike fit? Myth: Most people assume a bike fit…
Time for you to get a bike fit? Myth: Most people assume a bike fit…
The Studio is how Tri-ing For Life began back in Nov 2014 when we only…
Coaching in Triathlon, Cycling, Running, Swimming, and Fitness delivered through personalized plans, one on one…
Many riders from the casual fitness rider to the serious cyclist and triathlete asks themselves…
Thanksgiving is almost here and we will have so many temptations in front of us,…
The heavy training and excitement of the racing has come to an end, how’s your…
What is Aerobic Base Building anyway?! The coached sessions at Tri-ing For Life lately…
We’ve talked for a few weeks now about the importance of recovery in the off…
Post Season is for Recovery and technique improvement. Last week we talked about the…
The name of the game in the post season is RECOVERY and in my coaching…